Tag: Science
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5 Brain Foods that Promote a Healthy Mind
While eating healthy won’t unlock a secret part of your brain, nutritionists say it’s the best way to stay sharp. An article published by Harvard Medical School states that the best brain foods are the ones that protect both your heart and blood vessels. Similarly, a 2018 report from the Global Council on Brain Health…
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Cooking Does Have Therapeutic Value, According to Science
Is cooking dinner really a form of therapy? It might seem straightforward that we cook to eat, after all, it is a basic human need. But, that might not be the only reason we spend time in the kitchen. Many healthcare professionals argue that cooking has therapeutic benefits. The Wall Street Journal reported that counselors…
Kitchen Therapy 